How To Be Successful in your life as a Dentist ?
What are the tricks to succeed in the highly competitive and stressful world of dentistry ?
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them.
This series of articles called Dental Dreams tells you about those tricks
that will bring about a marked improvement in your life as a Dentist.
This series of article is written by Dr.Nandu Petkar-Rege
Want Success ? Change Your Attitude & Mind
Lesson 4 – Pharmacology of RECREATION !
Being a Dentist can be very stressful. Its a job that demands long hours of working and at the same time constant renewing of knowledge. It does get too much some times.
Then how does a dentist cope with it ?
This article will tell you the tricks to keep your mind calm and happy.
So read on and pick up some ideas that will help you.
ALL WORK NO PLAY
“All work & No play makes Jack a Dull boy !
Today is the Age of Charging
Charging your Mobile phone, your Laptop, batteries (cells) of your camera and YOU !
Recharge to Success
Lesson 4 – Pharmacology of RECREATION !
Yes ! After all that hectic schedule of learning and studying your Mind needs Charging for a better Performance next. You need Mental & physical activities that will make your MIND feel HAPPY !
All that boredom of routine schedule needs to be cleaned up with joyful activities, anything that will make secrete the ENDORPHINES,SEROTONIN,OXYTOCIN
The following activities are listed just as a guidance and the list is meant to be endless as per your own choice, geography & feasibility.
Pic Credits : ChiBird
… Go To Next Slide …
Know all Various Activities that
will Improve your Dental Career
“Happy Mind Leads to a Successful Mind”
Do things that make you happy
N.B : Not those things that might harm you
Please feel free to add your own choices
READING
WRITING
LISTENING
WATCHING
PERFORMING
DANCING
PARTYING
EATING OUT
CHATTING
COOKING
SURFING
PLAYING
SWIMMING
TREKKING
ADVENTURE SPORTS
FOOTBALL(SOCCER)
GOLF
CRICKET
BOWLING
PHOTOGRAPHY
FITNESS ACTIVITIES
YOGA
WALKING
JOGGING
CYCLING
CROSSWORD
PUZZLES
GARDENING
LONG RIDES
SOCIAL SERVICE
There are so many activities – but they are can be broadly classified in to the following
EMOTIONAL ACTIVITIES
letting out your pent up emotions thru sit down activities e.g. Writing, Reading, Listening (music, discourses), performing(playing guitar, percussion)
Pic Credit : ChiBird
… Go To Next Slide …
Know all Physical Activities that
will Improve your Dental Career
PHYSICAL ACTIVITIES
to burn calories and to pump in adrenaline.
Exercise keeps you in a good form of mind and improve your dental career.
How ?
Exercise demands determination and attention.
To wake up every day and do the exercise.
To do the exercise every day before sleeping.
All this indirectly increases your efficiency in your Dental Career.
NATURE ACTIVITIES
to bring yourself close to Nature
Trekking, Hiking or Just a few days off from your schedule.
There is nothing more humbling and motivating than being close to nature.
It makes you calm and relax to plan out up coming ventures.
… Go To Next Slide …
Know the Social Activities that
Will Improve your Dental Carer a Great Deal
SOCIAL ACTIVITIES
mixing with fellow humans
Get social just doesn’t mean connecting with people online.
It means getting one on one with people.
Getting together and doing something for the society.
Reading & Writing
READING – Book is supposed to be your BEST friend.
It is a Friend One which
u can choose unconditionally,
No emotional expectations involved – Can be with u whenever & wherever ‘U’ want
needs NO further spending on it. 😀 – as per ur mood,
U may choose it to give u Joy or brain exercise or Thinking since books range from Humor to Autobiographies.
Can be done in ANY weather condition, & anywhere.
WRITING
gives u a chance to vent ur pent up Thoughts & Emotions – it allows u to express urself & to discover urself afresh – it is an Excellent mode of Communication & hence – of making New friends.
Different options for writing – a. Personal Diary b. Notes c. Poems d. Post
Play A Sport or Learn and Perform
FOOTBALL (SOCCER) – playing this world popular game may give you, – -a sense of belonging – camaraderie – team spirit -Sense of aggressiveness, dominance, winning – venting out your anger (instead of Kicking someone you kick the ball)
PERFORMING – playing a musical instrument, – singing a song for urself/ group – mono acting in front of the mirror – dancing all by yourself ( & of course In the Rain)
Phew …
I think enuf material 4 u friends … lemme relax now !
Indulge in such activities and keep yourself ALWAYS FEELING GOOD !
Always Remember ,
“YOU” are the GOD’s Precious Creation on The Earth, there is No one Else like ‘U’ !
God Bless U , my dear !!! 😀
Read all the parts of Amazing
Dental Dream Series of Articles
(Read and get valuable tips & motivation – essential for your Dental Career)
Dental Dreams Lesson 1 – THE ANATOMY OF DENTAL SUCCESS : THE POINTS TO SCORE
The 9 ways to Success in Dental Career. Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of article is written by Dr.Nandu Petkar-Rege This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
Dental Dreams Lesson 2 – Tricks To Learn Efficiently And Be Successful | DENTALORG.COM
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
Dental Dreams Lesson 3 – Time Management For Success | DENTALORG.COM
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
DENTAL DREAMS LESSON 4 – ATTITUDE FOR SUCCESS
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
DENTAL DREAMS LESSON 5 : PREPARING FOR EXAMS
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
DENTAL DREAMS LESSONS 6 : EXPRESSING IN EXAMS
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
DENTAL DREAMS LESSON 7 : HOW TO DO WELL IN INTERVIEWS
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
DENTAL DREAMS LESSON 8 : HOW TO FACE EXAM RESULTS
Well the tricks are very simple and surprisingly you already know about them, but in your day to day life you keep ignoring them. This series of articles called Dental Dreams tells you about those tricksthat will bring about a marked improvement in your life as a Dentist.
DENTAL DREAMS
Part 4 – by Dr. Vivekanand S. Rege
We welcome Dr.Vivekanand S. Rege to DentalOrg.com Family .
Doctor His Excellency The Governor of Maharashtra
Panel Doctor Air India
Honorary Surgeon at Nagpada Police Center Mumbai
He is one of the most prominent dental surgeons in Mumbai as well as in India. He is also a very gifted writer who has been consistently writing to motivate students . His writing is not only very fresh but it shows an understanding of the struggles of the students in today’s era . We feel very fortunate that he has chosen our website to connect with all the students . Students can contact him at Face Book .
