PHYSICAL ACTIVITIES
to burn calories and to pump in adrenaline.
Exercise keeps you in a good form of mind and improve your dental career.
How ?
Exercise demands determination and attention.
To wake up every day and do the exercise.
To do the exercise every day before sleeping.
All this indirectly increases your efficiency in your Dental Career.
NATURE ACTIVITIES
to bring yourself close to Nature
Trekking, Hiking or Just a few days off from your schedule.
There is nothing more humbling and motivating than being close to nature.
It makes you calm and relax to plan out up coming ventures.